Heather Fenwick

Heather Fenwick starting practicing hatha yoga on the beach in San Diego in 2001. Exploring different types of yoga led her to take a Teacher Training Course from Yoga Works in 2005; she recently completed her second Teacher Training at Yoga One in San Diego. She traveled for most of 2006, spending nine months in India and Thailand, delving into yoga and yogic philosophy, Ayurveda, Thai massage, and Buddhist philosophy. "The original purpose of the trip was to study yoga in the 'Motherland'," she says, "Even though I didn't practice as much physical yoga as I'd expected, traveling in that part of the world is a different kind of yoga - much more challenging than an asana practice!" While her classes vary in physical postures, she always keeps students challenged to their capabilities while maintaining a body/mind awareness so that people leave feeling both relaxed and energized.

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