Amy Jo Hearron

After seeing the subtle transformations that yoga brought into her life, Amy Jo began studying the philosophies and benefits behind the healing art. She teaches Hatha Vinyasa Flow Yoga, focusing on the connection between breath and movement. She encourages students to explore the space inside and move beyond the tangible into the deepest parts of their being to discover their individual truth and the power to deal with life's daily challenges. Yoga helps to open our hearts and minds, tear down the walls we continually build, recognize our personal needs and free ourselves from destructive behavioral patterns while creating strength and grace on and off the mat. Initially inspired and certified at White Lotus Foundation by Ganga White and Tracey Rich, she studied Ashtanga Yoga with Paul Dallaghan, completed the Ana Forrest Advanced Teacher Training and has practiced with Jonathan Bowra, Vinnie Marino & Seane Corn. Amy Jo is also a certified massage therapist.

Back to Teachers Main